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Monday, June 27, 2011

Meatless Monday: Spinach, Tomato, Artichoke, Red Onion Frittata GF DF

a.k.a., Everything-But-the Kitchen Sink Frittata

Need to clean out your produce drawer? Have I got a recipe for you. This frittata recipe can handle most anything you can throw in. My blogger buddy Jess over at Notes from the Garden Spot of the World  makes something similar, which she calls "Ugly Eggs". I'd go with that, but in this case, I think it's pretty! Pictured is fresh spinach (frozen or canned will also work), sliced red onion, and tomatoes and artichoke hearts (in the form of Trader Joe's tapenade), and minced garlic stirred up with my favorite farmers market eggs. No dairy in these, but if you don't have to worry about dairy allergies, whisk in about 1/2 cup organic whole milk to make the dish a bit fluffier and all the cheese you can handle. Dump it all in a cast iron pan sprinkled with some fresh ground pepper and a dash of sea salt and cook on medium high heat until firm - you may want to finish off the top on broil for a minute in the oven. Enjoy!

Other Meatless Monday Recipes posts:
Carolina Caviar
Asian Pear Gorgonzola Sandwich
Vegan Cheese Grits
Grilled Peanut Butter Banana Sandwich
13-Bean Tex Mex with Polenta
Red Quinoa with Roasted Butternut Squash
Grapefruit Vinaigrette Salad

Pimento Cheese

What is Meatless Monday?


  1. How did I miss this post?! Your eggs look so much prettier than mine so I'll hang on to the ugly egg title, and declare you the maker of "Pretty Eggs" - what do you think? And definitely going to have to try the artichoke hearts - sounds delish!

    Thanks for the link.


  2. You are most welcome, Jess!